Is 365 Whole Foods Market Parmesan & Garlic Flavored Pita Crackers, Parmesan & Garlic Dairy Free?


Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), SUNFLOWER SEED OIL, PARMESAN GARLIC SEASONING (MODIFIED WHEY POWDER, CANE SUGAR, SALT, GARLIC POWDER, SPICES, NONFAT DRY MILK, NATURAL FLAVOR, WHEY POWDER, ONION POWDER, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES], CITRIC ACID), YEAST, SALT, DOUGH CONDITIONER (WHEAT STARCH, ASCORBIC ACID).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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