Is 365 Whole Foods Market Plain Bagels Bread Alpha-Gal Friendly?

Ingredients

Water, Modified Tapioca Starch, Potato Starch, Brown Rice Flour, Cornstarch, Cane Sugar, Sunflower Seed Oil, Psyllium Husk, Buckwheat Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Pea Fiber, Distilled White Vinegar, Cultured Cane Sugar, Sea Salt, Modified Cellulose, Rice Bran, Yeast, Cellulose Gum, Powdered Egg Whites. Contains: Egg Ingredients.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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