Is 365 Whole Foods Market Vanilla Sandwich Cremes Vegan?
Description
Soft, crisp sandwich cookies with a sweet vanilla cream center; flavor is mild and sugary, texture contrasts between slightly crunchy cookies and smooth filling. Common uses include snacking, dessert bases, ice-cream sandwiches, and party platters. Reviews note good value and resemblance to mainstream brands, with occasional comments about sweetness variation.
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Description
Soft, crisp sandwich cookies with a sweet vanilla cream center; flavor is mild and sugary, texture contrasts between slightly crunchy cookies and smooth filling. Common uses include snacking, dessert bases, ice-cream sandwiches, and party platters. Reviews note good value and resemblance to mainstream brands, with occasional comments about sweetness variation.
Ingredients
FLOUR BLEND (RICE FLOUR, ORGANIC CORN FLOUR, SOY FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, XANTHAN GUM, ACACIA GUM, CARRAGEENAN), POWDERED SUGAR (CANE SUGAR, CORNSTARCH [TO PREVENT CAKING]), CANE SUGAR, PALM OIL, EXPELLER PRESSED CANOLA OIL, GLUTEN-FREE OAT FLOUR, INVERT CANE SUGAR, CORNSTARCH, NATURAL FLAVORS, SEA SALT, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM, SOY LECITHIN (EMULSIFIER), LEAVENING (AMMONIUM BICARBONATE). CONTAINS SOY INGREDIENTS. MAY CONTAIN TREE NUTS (COCONUT), MILK, AND EGGS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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