Is 365 Whole Foods Market Vanilla Sandwich Cremes Vegetarian?
Description
Soft, crisp sandwich cookies with a sweet vanilla cream center; flavor is mild and sugary, texture contrasts between slightly crunchy cookies and smooth filling. Common uses include snacking, dessert bases, ice-cream sandwiches, and party platters. Reviews note good value and resemblance to mainstream brands, with occasional comments about sweetness variation.
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Description
Soft, crisp sandwich cookies with a sweet vanilla cream center; flavor is mild and sugary, texture contrasts between slightly crunchy cookies and smooth filling. Common uses include snacking, dessert bases, ice-cream sandwiches, and party platters. Reviews note good value and resemblance to mainstream brands, with occasional comments about sweetness variation.
Ingredients
FLOUR BLEND (RICE FLOUR, ORGANIC CORN FLOUR, SOY FLOUR, POTATO STARCH, CORNSTARCH, TAPIOCA STARCH, XANTHAN GUM, ACACIA GUM, CARRAGEENAN), POWDERED SUGAR (CANE SUGAR, CORNSTARCH [TO PREVENT CAKING]), CANE SUGAR, PALM OIL, EXPELLER PRESSED CANOLA OIL, GLUTEN-FREE OAT FLOUR, INVERT CANE SUGAR, CORNSTARCH, NATURAL FLAVORS, SEA SALT, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM, SOY LECITHIN (EMULSIFIER), LEAVENING (AMMONIUM BICARBONATE). CONTAINS SOY INGREDIENTS. MAY CONTAIN TREE NUTS (COCONUT), MILK, AND EGGS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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