Is 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pepper jack cheese
  • swiss cheese - swiss cheese
  • monterey jack cheese - colby jack cheese
  • cheese culture
  • cheddar cheese - cheddar cheese
  • green jalapeno peppers
  • pasteurized milk

pepper jack cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Cheddar Cheese - Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) **Colby and Monterey Jack Cheese - Colby Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Pepper Jack Cheese (Pasteurized Milk, Red and Green Jalapeño Peppers, Cheese Culture, Salt, Enzymes) **Swiss Cheese - Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)

Check 4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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Where to buy

4 CHEESE MILD CHEDDAR, COLBY & MONTEREY JACK, MONTEREY JACK WITH JALAPENO AND SWISS CRACKER CUT CHEESE TRAY, 4 CHEESE is available at 1 retailer

Walmart

About this product

Cheese · Piece

Flavor
SavoryNuttySpicySalty
Texture
CreamySoft
Commonly used for
SnackingSandwichGarnishingMeal Prep