Is 4 CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO RISING CRUST, 4 CHEESE MOZZARELLA, PARMESAN, ROMANO & ASIAGO Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLICACID], WATER, SOYBEAN OIL, SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING:LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SALT, ENZYME, ASCORBICACID, WHEAT STARCH, DEGERMED CORN MEAL, SOY LECITHIN), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, SPICES, ONION POWDER, XANTHAN GUM, GARLIC POWDER]), CHEESE BLEND [PARMESAN CHEESE PASTEURIZED MILK CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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