Is 4 Chocolate & Orange Brownies Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk powder
belgian milk chocolate
whole cows milk
topped with a layer of belgian milk chocolate
diglycerides of fatty acids
lecithins

whole milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate brownies with Belgian dark chocolate and orange oil, topped with a layer of Belgian milk chocolate and Belgian gold sugar sprinkles. Gluten free. For the brownie base: sweetener (maltitol), sugar, rapeseed oil, whole cows milk, cider vinegar, cocoa powder, dried egg white, Belgian dark chocolate chips (sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya), flavouring), sugar, Belgian dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier: lecithins (soya), flavouring), Belgian milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, emulsifier: lecithins (soya), flavouring), orange oil (0.5%), rice flour, potato starch, cornflour, raising agents: disodium diphosphates, sodium carbonates; salt, emulsifier: mono- and diglycerides of fatty acids, flavouring, orange oil (0.5%).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.