Is (4 pack) Campbell's Chunky Soup, Savory Vegetable Soup, 18.8 Ounce Can Low FODMAP?

Ingredients

Water, Potatoes, Carrots, Tomato Puree (Water, Tomato Paste), Celery, Green Beans, Corn, Peas, Diced Tomatoes In Tomato Juice, Contains Less Than 2% Of: Modified Food Starch, Salt, High Fructose Corn Syrup, Dehydrated Onions, Yeast Extract, Flavoring, Hydrolyzed Soy Protein, Spice, Caramel Color, Hydrolyzed Wheat Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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