Is (4 pack) Campbell's Well Yes! Black Bean with Red Quinoa Soup, 16.3 oz. Can Gluten Free?

Ingredients

Made With Carefully Chosen Chicken Stock, Black Beans, Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Corn, Red Peppers, Jicama Juice Concentrate, Red Quinoa, Onions, Three Chiles Blend Puree (Water, Dried Chiles Blend (Ancho Chiles, Pasilla Chiles, Guajillo Chiles)), Cornstarch, Salt, Roasted Garlic, Wheat Flour, Cumin, Contains: Wheat

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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