Is (4 pack) Campbell's Condensed Broccoli Cheese Soup, 10.5 oz. Can Low FODMAP?
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Ingredients
Water, Broccoli, Vegetable Oil (Corn, Canola,, Soybean), Modified Food Starch, Wheat Flour, Contains Less Than 2% Of: Dehydrated Cheddar Cheese (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Salt, Sodium Phosphate), Salt, Cream (Milk), Dehydrated Cheese Blend (Whey, Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Buttermilk Solids, Salt, Butter, Calcium Phosphate, Sodium Phosphate, Lactic Acid, Enzyme Modified Butteroil), Sugar, Dehydrated Whey, Monosodium Glutamate, Soy Protein Concentrate, Dehydrated Onions, Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Milk, Cultures, Salt, Enzymes), Beta Carotene For Color, Flavoring, Lactic Acid, Zinc Chloride (To Maintain Color), Granular Cheese (Milk, Cultures, Salt, Enzymes), Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Blue Cheese (Milk, Salt, Cultures, Enzymes), Sodium Phosphate, Vinegar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.