Is (4 pack) Progresso Soup Rich & Hearty Loaded Potato & Bacon Soup Low FODMAP?

Ingredients

Water, Potatoes, Celery, Onions, Modified Food Starch, Cooked Bacon (Pork Cured With Water, Salt, Sugar, Sodium Nitrite, May Contain Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Ascorbate), Soybean Oil, Cream Cheese (Milk, Cream, Salt, Carob Bean Gum, Cultures), Contains Less Than 1% Of: Cheddar Cheese (Milk, Cultures, Salt, Enzymes), Salt, Soy Protein Concentrate, Sodium Phosphate, Natural Flavor, Sour Cream (Cream, Nonfat Milk, Cultures), Dried Chives, Chicken Fat, Datem, Maltodextrin, Color (Paprika Extract, Annatto Extract, Beta Carotene), Sugar, Xanthan Gum, Sorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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