Is 43% CACAO EXTRA LARGE SEMI-SWEET CHOCOLATE CHIPS, SEMI-SWEET CHOCOLATE Low FODMAP?

Description
Extra-large semi-sweet chips offer a balanced cocoa-forward flavor with moderate sweetness, smooth melt and a firm bite. Commonly used for cookies, baking, melting and snacks, they hold shape in dough yet soften when heated. Reviewers frequently note consistent size and reliable baking performance and even distribution in recipes.

Description
Extra-large semi-sweet chips offer a balanced cocoa-forward flavor with moderate sweetness, smooth melt and a firm bite. Commonly used for cookies, baking, melting and snacks, they hold shape in dough yet soften when heated. Reviewers frequently note consistent size and reliable baking performance and even distribution in recipes.
Ingredients
Sugar (Fair Trade Certified by Fair Trade USA 98% Fair Trade Certified Ingredients), Unsweetened Chocolate Processed with Alkali (Fair Trade Certified by Fair Trade USA 98% Fair Trade Certified Ingredients), Cocoa Butter (Fair Trade Certified by Fair Trade USA 98% Fair Trade Certified Ingredients), Milkfat, Soy Lecithin, Natural Vanilla Extract (Fair Trade Certified by Fair Trade USA 98% Fair Trade Certified Ingredients).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


