Is 5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY Gluten Free?
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Why it's not gluten free
- wheat flakes
- barley flakes
- rye flakes
- corn semolina
- barley malt extract
- oat flakes
wheat flakes
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CEREAL FLAKES (OAT FLAKES, WHEAT FLAKES, BARLEY FLAKES, RYE FLAKES) 68.5%, MIXTURE OF RAISINS AND CANDIED FRUIT (RAISINS, DRIED BANANA CONTAINING SUGAR AND COCONUT OIL, APRICOTS, APPLES, FREEZE DRIED STRAWBERRIES) 26.5%, CORN FLAKES (CORN SEMOLINA, CORN FLOUR, SUGAR, SALT, BARLEY MALT EXTRACT), SUNFLOWER SEEDS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
5 FRUIT VARIETY FARMER'S & SUNNY MUESLI, 5 FRUIT VARIETY is available at 1 retailer
About this product
Cereal · Flake