Is 5-Hour Energy Extra Strength Energy Drink, Peach Mango, 1.93 Fl Oz, 12 Ct Vegetarian?
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Ingredients
5 Hour Energy - Energy Shot Extra Strength Peach Mango - 12 x 1.93 oz. (57 mL) Bottles Supplement Facts Serving Size: 1.93 oz (1 bottle) Servings Per Container: 12 Amount Per Serving %DV Niacin (as Niacinamide) 40 mg 200% Vitamin B6 (as Pyridoxine Hydrochloride) 40 mg 2000% Folic Acid 400 mcg 100% Vitamin B12 (as Cyanocobalamin) 500 mcg 8333% Sodium 18 mg < 1% Energy Blend Taurine, Glucuronic acid (as or from glucuronolactone), Malic Acid, N-Acetyl L-Tyrosine, L-Phenylalanine, Caffeine (230 mg), Citicoline 2000 mg * *Daily Value not established. Other Ingredients: Purified Water, Natural and Artificial Flavors, Sucralose, Potassium Sorbate, Sodium Benzoate and EDTA (to protect freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.