Is 5 Minute Gourmet Tuscan Salmon With Oven-Roasted Rosemary And Lemon Potatoes Dairy Free?

Ingredients

Potatoes, Salmon, Heavy Cream (cream, Cultures), Canned Tomatoes (tomatoes, Tomato Juice, Acidity Regulator Citric Acid), Onions, Tomatoes, Olive Oil, Spinach, Hard Cheese (milk, Salt, Cheese Culture, Microbial Rennet), Sun-dried Tomatoes (dried Tomatoes, Salt), Garlic, Reduced Sodium Salt (sodium Chloride, Potassium Chloride, Magnesium Sulfate, L-lysine, Silica, Potassium Iodide), Parsley, Red Chili, Lemon Juice, Rosemary, Basil, Bay Leaves, Black Pepper, Thyme, Oregano. Contains Fish (Salmon) and Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Meal · Pouch, Whole