Is 5 Minute Gourmet Tuscan Salmon With Oven-Roasted Rosemary And Lemon Potatoes Dairy Free?
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Why it's not dairy free
- cheese culture
- milk
- cream
- hard cheese
- heavy cream
cheese culture
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Potatoes, Salmon, Heavy Cream (cream, Cultures), Canned Tomatoes (tomatoes, Tomato Juice, Acidity Regulator Citric Acid), Onions, Tomatoes, Olive Oil, Spinach, Hard Cheese (milk, Salt, Cheese Culture, Microbial Rennet), Sun-dried Tomatoes (dried Tomatoes, Salt), Garlic, Reduced Sodium Salt (sodium Chloride, Potassium Chloride, Magnesium Sulfate, L-lysine, Silica, Potassium Iodide), Parsley, Red Chili, Lemon Juice, Rosemary, Basil, Bay Leaves, Black Pepper, Thyme, Oregano. Contains Fish (Salmon) and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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About this product
Meal · Pouch, Whole