Is 5 Minute Gourmet Tuscan Salmon With Oven-Roasted Rosemary And Lemon Potatoes Vegan?

Ingredients

Potatoes, Salmon, Heavy Cream (cream, Cultures), Canned Tomatoes (tomatoes, Tomato Juice, Acidity Regulator Citric Acid), Onions, Tomatoes, Olive Oil, Spinach, Hard Cheese (milk, Salt, Cheese Culture, Microbial Rennet), Sun-dried Tomatoes (dried Tomatoes, Salt), Garlic, Reduced Sodium Salt (sodium Chloride, Potassium Chloride, Magnesium Sulfate, L-lysine, Silica, Potassium Iodide), Parsley, Red Chili, Lemon Juice, Rosemary, Basil, Bay Leaves, Black Pepper, Thyme, Oregano. Contains Fish (Salmon) and Milk.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Meal · Pouch, Whole