Is (5 Pack) Schar Bread - Deli Style , 8.5 Oz Low FODMAP?

Ingredients

Water, Corn Starch, Sour Dough (Water, Rice Flour), Buckwheat Flour, Rice Flour, Psyllium Seed Husks (Vegetable Fiber), Rice Starch, Caramelized Cane Syrup, Sunflower Oil, Soy Protein, Sugar, Modified Cellulose, Yeast, Apple Juice Concentrate, Salt, Tartaric Acid, Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

(5 Pack) Schar Bread - Deli Style , 8.5 Oz is available at 1 retailer

About this product

Bread · Loaf, Slice