This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is 5 whole grains multigrain cereal, Cheerios Vegan?

This product may or may not be vegan as it lists 4 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Mild, subtly toasted flavor and an initial crisp bite that softens when wet; rings become gently chewy, suitable for eating by hand, as a breakfast cereal, or as a crunchy topping for bowls and desserts. Reviewers commonly note consistent crunch, mild taste, family-friendly appeal, and versatility across serving uses overall.

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Ingredients

Whole Grains Oats, Whole Grain Corn, Sugar, Golden Sugar, Corn Starch, Brown Rice Flour, Corn Bran, Whole Millet Flour, Whole Sorghum Flour, Golden Syrup, Salt, Calcium Carbonate, Trisodium Phosphate, Monoglycerides, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Oat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

5 whole grains multigrain cereal, Cheerios is available at 9 retailers

Walmart CaMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Cereal · Granule

Flavor
SweetMild
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Vegan? 5 whole grains multigrain cereal, Cheerios | Spoonful