Is 505 Southwestern Green Chile Salsa with Tomatillo, Garlic & Lime 16oz GERD Friendly?
Description
Bright, tangy salsa with a slightly smoky warmth and medium-low heat; Texture is chunky yet saucy, spoonable for spreading. Commonly used as chip dip, taco or enchilada topping, and a finishing sauce for grilled meats or eggs. Reviewers note fresh flavor and texture consistency, though some report variable heat levels.
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Why it's not GERD friendly
- citric acid
- lime juice concentrate
- garlic
- garlic salt
- black pepper
- fresh garlic
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Description
Bright, tangy salsa with a slightly smoky warmth and medium-low heat; Texture is chunky yet saucy, spoonable for spreading. Commonly used as chip dip, taco or enchilada topping, and a finishing sauce for grilled meats or eggs. Reviewers note fresh flavor and texture consistency, though some report variable heat levels.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Hatch Valley Roasted Green Chile Peppers, Tomatillos (Tomatillos, Citric Acid (For Freshness)), Seasoning (Fresh Garlic, Expeller Pressed Canola Oil, Olive Oil, Dried Parsley, Black Pepper), Garlic Salt (Salt, Garlic), Lime Juice Concentrate
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Often paired with GERD Friendly
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Where to buy
505 Southwestern Green Chile Salsa with Tomatillo, Garlic & Lime 16oz is available at 6 retailers
About this product
Salsa · Bottle