Is 6 Angel Slices Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • milk
  • skimmed milk powder
  • whey powder
  • milk proteins
  • flavouring
  • soya
  • +2 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Plain and pink sponge with a vanilla flavour filling, topped with decorated icing

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Ingredients

plain sponge (wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, glucose syrup, water, vegetable oils (palm, rapeseed), vegetable margarine (vegetable oils (palm, rapeseed), water, salt), dried egg , humectant (glycerol), invert sugar syrup, dried egg white, raising agents (diphosphates, sodium carbonates), preservative (potassium sorbate), skimmed milk powder), pink sponge (wheat flour ( wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, glucose syrup, water, vegetable oils (palm, rapeseed), vegetable margarine (vegetable oil (palm, rapeseed), water, salt), dried egg, humectant: glycerol, invert sugar syrup, dried egg white, raising agents (diphosphates, sodium carbonates), preservative (potassium sorbate), skimmed milk powder, colour (carmine)), decorated icing 26% (sugar, icing sugar, sugar syrup, water, vegetable oils (palm, rapeseed), glucose syrup, humectant (glycerol), palm fat, maize starch, emulsifier (lecithins ( soya )), flavouring, colour (carmine)), vanilla flavoured filling 13% (glucose syrup, sugar, dextrose, water, humectant (glycerol), rapeseed oil, maize starch, tapioca starch, milk proteins, whey powder ( milk ), dried egg white, raising agent (diphosphates), gelling agent (sodium alginate), emulsifiers (polyglycerol esters of fat acids, sorbitan monostearate, polysorbate 60), colour (titanium dioxide), acid (acetic acid), preservative (potassium sorbate), flavouring),

Check 6 Angel Slices against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
VanillaSweet
Texture
FluffyCreamy
Commonly used for
Snacking