Is 6 chicken & vegetable spring rolls Low FODMAP?

Ingredients

COOKED CHICKEN & VEGETABLE FILLING (54) Vegetables Cabbage, Mung Beanspru Cant Green Pepper, Onion Shitake Mushmom MARINATED CHICKEN BREAST CHICKEN poca Starch, Salt, Soy Sauce (Water, Saya Bean, Wheat Flour Sal Fully Refined Sea OS Com Starch, Garlic, Salt, Sesame White Pepper, FLO PASTRY (Wheat Flour Fully Refined Seya O Salt Fully Refined Seya O Potato Starch ALLERGY ADVICE:

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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