Is 6 Luxury Mince Pies Alpha-Gal Friendly?

Ingredients

Mincemeat (47%) [Sultanas, Sugar, Apples, Raisins, Currants, Glucose Syrup, Rapeseed Oil, Brandy, Cornflour, Humectant (Glycerol), Glucose-Fructose Syrup, Orange Peel, Cognac Brandy (1%), Port (1%), Lemon Peel, Sunflower Oil, Acetic Acid, Valencian Orange Oil, Coriander Seeds, Ginger Powder, Cassia, Caraway Seeds, Nutmeg, Cloves, Olive Oil, Colour (Plain Caramel), Acidity Regulator (Citric Acid)], Fortified Wheat Flour [Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Unsalted Butter (Milk) (16%), Sugar, Dextrose, Pasteurised Whole Egg, Cornflour, Palm Oil.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Snack · Piece