Is (6 pack) Hormel Compleats Turkey & Dressing, 10 Ounce Low FODMAP?

Ingredients

White Turkey (White Turkey, Water, Modified Food Starch, Salt, Sugar, Spice), Chicken Broth (Contains Ascorbic Acid And Flavor), Turkey Broth (Contains Salt And Flavor), Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Turbinado Sugar, Sunflower Oil, Sea Salt, Yeast), Celery, Water Chestnuts, Onions, Chicken Fat, Modified Cornstarch, Contains 25 Or Less Of Bleached Wheat Flour (Contains An Enzyme), Flavoring, Dried Egg Whites, Sugar, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Monosodium Glutamate, Caramel Color, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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