Is (6 Pack) Infusions Sun-dried Tomato by Chicken of the Sea 2.8oz Low FODMAP?
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Ingredients
Skip Jack Tuna, Tomato Puree, Sundried Tomato, Extra Virgin Olive Oil, Canola Oil, Olive Oil, Water, Sugar, Salt, Distilled Vinegar, Sweet Basil, Oregano, Thyme, Basil Flavor (Contains Coconut)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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