Is (6 Pack) Jennies Coconut Bites - Organic - Cranberry Goji, 5.25 Oz Vegetarian?
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Ingredients
Himalayan Pink Sea Salt,organic Cane Sugar,organic Chia Seeds,organic Chocolate,organic Cocoa Butter,organic Cranberries,organic Goji Berries,organic Invert Sugar,organic Soy Lecithin,organic Sugar,organic Sulfite Free Coconut,organic Sunflower Oil,organic Tapioca Syrup,organic Unsweetened Chocolate,sunflower Lecithin,vanilla
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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