Is (6 Pack) Made Good Mixed Berry Granola Minis, 3.5 Oz Low FODMAP?

Ingredients

Gluten Free Oats (Organic), Cane Sugar (Organic), Sunflower Oil (Organic), Agave Nectar (Organic), Currants (Organic), Apples (Organic), Cranberries (Organic), Cranberries (Organic), Apple Juice Concentrate (Organic), Sunflower Oil (Organic)), Whole Grain Crisp Brown Rice (Organic), Agave Inulin (Organic), Raspberries (Organic), Tapioca Flour (Organic), Vegetable Powder (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Raspberry Flavor (Organic)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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(6 Pack) Made Good Mixed Berry Granola Minis, 3.5 Oz is available at 1 retailer

About this product

Snack · Bar