Is (6 Pack) Mary'S Gone Crackers - Rl Thn Crckr Sweet Onio, 5 Oz Alpha-Gal Friendly?

Ingredients

Mgc Flour Blend (Brown Rice Flour (Organic), Tapioca Starch (Organic), Quinoa Flour (Organic), Millet Flour (Organic)), Palm Fruit Shortening (Organic), Tapioca Syrup (Organic), Chia Seeds (Organic), Maple Sugar (Organic), Sunflower, Safflower Oil (Organic), Sea Salt, Leavening (Baking Soda, Calcium Carbonate), Minced Onion (Organic), Smoked Paprika (Organic), Minced Garlic (Organic), Xanthan Gum, Rosemary (Organic), Black Pepper (Organic), Rosemary Extract (Organic), For Freshness

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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