Is (6 Pack) Modern Oats Oatmeal, 2.6 Oz Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Certified Gluten-free Whole Grain Rolled Oats, Organic Cane Sugar, Flax Seeds, Pumpkin Seeds, Almonds, Sunflower Seeds, Dried Sweetened Wild Blueberries (Blueberries, Sugar), Air Dried Organic Goji Berries, Sweetened Oregon Saskatoon Berries (Saskatoon Berries, Sugar), Coconut, Cinnamon, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Where to buy
(6 Pack) Modern Oats Oatmeal, 2.6 Oz is available at 1 retailer
About this product
Cereal · Pouch