This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (6 Pack) New England Natural Bakers Granola, 12 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Rolled Oats, Organic Naturally Milled Sugar, Organic Soy Powder, Organic Expeller Pressed Canola Oil, Organic Sunflower Seeds, Organic Rice Syrup, Organic Brown Rice With Organic Brown Rice Syrup And Sea Salt, Organic Freeze Dried Blueberries, Organic Vanilla, Organic Cinnamon, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(6 Pack) New England Natural Bakers Granola, 12 Oz is available at 1 retailer

Walmart

About this product

Cereal · Pouch

Flavor
SweetFruityVanilla
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingToppingMeal Prep
Low FODMAP? (6 Pack) New England Natural Bakers Granola, 12 Oz | Spoonful