No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is (6 pack) S&W Pinto Chili Beans 15.5 oz. Can Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Prepared Pinto Beans, Water, Tomato Paste, Contains 2% or Less: Sugar, Salt, Soybean Oil, Ground Chili Peppers, Onion Powder, Cumin, Garlic Powder, Calcium Disodium EDTA (to Protect Color), Spice, Cayenne Pepper, Calcium Chloride (Firming Agent).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(6 pack) S&W Pinto Chili Beans 15.5 oz. Can is available at 1 retailer

Walmart

About this product

Vegetable · Can

Flavor
SavorySpicyEarthy
Texture
Soft
Commonly used for
Side DishCookingMeal Prep
Low FODMAP? (6 pack) S&W Pinto Chili Beans 15.5 oz. Can | Spoonful