Is 6 Sausage Rolls Low FODMAP?
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Ingredients
range promise quality and chef select and made with the utmost care and products in our chef select ingreaven wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), (29%) british pork, water, margarine (palm oil, rapeseed oil, water, salt), rusk [wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin], water, salt, raising agent: ammonium bicarbonate), seasoning (salt, sugar, spice [ground nutmeg, ground mace, coarse black pepper, ground white pepper], yeast extract, rubbed parsley, onion powder, garlic powder, rapeseed oil), wheat flour, flour treatment agent: l-cysteine (contains wheat), glaze (milk proteins, dextrose, rapeseed oil), salt, dextrose allergy advice 360ge gb rx036 llantrisant, cf72 8lf, tray widely recycled surbiton, kts 9nu, lidl ireland gmbh, main road, tallaght, dublin 24 film not yet recycled
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.