Is 6" Triple Chocolate Mousse GERD Friendly?
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Why it's not GERD friendly
- dark chocolate
- cocoa mass
- white chocolate
- cocoa butter
- cocoa powder
- chocolate liquor processed with alkali
- semi sweet chocolate
- cream
- whole milk powder
- milk fat
- milk
dark chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cream (Cream, Milk, Carrageenan, Mono And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Semi Sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Anhydrous Dextrose, Milk Fat, Soya Lecithin, Milk, Salt, Natural And Artificial Flavour), Water, Cake Mix (Sugar, Flour, Cocoa Powder, Whey Powder, Modified Starch, Baking Powder, Baking Soda, Salt, Mono And Diglycerides, Gum, Vanillin), White Chocolate (Sugar, Hydrogenated Palm Kernel Oil, Whey Powder, Whole Milk Powder, Cocoa Butter, Soya Lecithin, Titanium Dioxide, Vanilla), Icing Sugar (Sugar, Corn Starch), Canola Oil, Eggs, Glucose, Sugar, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soya Lecithin, Flavour), Vanilla, Gelatine, Modified Corn Starch
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
Where to buy
6" Triple Chocolate Mousse is available at 2 retailers
About this product
Snack · Slice, Piece