Is 7 Days Double Max Cocoa & Coconut Croissant 80g Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

calcium propionate 0
polyglycerol esters of fatty acids
diglycerides of fatty acids

calcium propionate 0

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cotton Seed Oil, Rapeseed Oil), Sugar, Stabilizer (Mono- And Diglycerides Of Fatty Acids), Dehydrated Coconut Powder 5%, Glucose-fructose Syrup, Yeast, Salt, Acidity Regulator (Citric Acid), Vanillin, Calcium Propionate 0,1%), Cocoa Cream 17%: Palm Oil, Glucose Syrup, Low Fat Cocoa Powder 7%, Skimmed Milk Powder, Ethyl Alcohol, Emulsifier (Polyglycerol Esters Of Fatty Acids), Gelling Agent (Sodium Alginate), Potassium Sorbate 0,1%), Coconut Cream 11%: Sugar, Palm Oil, Coconut Milk Powder 4%, Egg Yolk Powder, Acidity Regulators (Disodium Diphosphate, Phosphoric Acid), Stabilizer (Cellulose Gum), Flavouring, Lactose (Milk)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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