Is 7days Vanilla Sour Cherry Croissant 80g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- from milk
- skimmed milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT flour, palm oil, sugar, glucose-fructose syrup, sour cherries 3 %, skimmed MILK powder, sunflower oil, yeast, dextrose, emulsifiers (mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate, polyglycerol esters of fatty acids), WHEAT gluten, iodised salt, ethyl alcohol, flavourings, preservatives (calcium propionate, potassium sorbate), gelling agent (pectins), EGG yolk powder, acidity regulators (phosphoric acid, diphosphates, citric acid, lactic acid), stabiliser (cellulose gum), lactose (from MILK), flour treatment agents (L-cysteine, ascorbic acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
7days Vanilla Sour Cherry Croissant 80g is available at 2 retailers
About this product
Bread · Piece