Is 7 Days Double Max Croissant With Vanilla & Cherry 80G Low FODMAP?

Ingredients

Dough: Wheat Flour, Vegetable Oils (Palm Oil, Sunflower Oil, Cotton Seed Oil, Rapeseed Oil), Sugar, Stabilizer (Mono- and Diglycerides of Fatty Acids), Glucose-Fructose Syrup, Yeast, Salt, Acidity Regulator (Citric Acid), Vanillin, Preservative (Calcium Propionate 0.1%), Vanilla Flavour Cream 17%: Palm Oil, Glucose Syrup, Sugar, Skimmed Milk Powder, Dextrose, Ethyl Alcohol, Egg Yolk Powder, Emulsifier (Polyglycerol Esters of Fatty Acids), Stabilizer (Cellulose Gum), Acidity Regulators (Disodium Diphosphate, Phosphoric Acid), Vanilla Flavouring, Preservative (Potassium Sorbate 0.1%), Lactose (Milk), Sour Cherry Filling 11%: Sour Cherries 30%, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectin), Acidity Regulator (Citric Acid), Wild Cherry Flavouring, Preservative (Potassium Sorbate 0.1%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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