Is 7 Days Pizzeti Emmentaler Tomato and Olive Dairy Free?

Ingredients

WHEAT FLOUR, EMMENTALER CHEESE (15%) (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), PALM OIL, TOMATO SEASONING [SWEET WHEY POWDER FROM MILK, DEXTROSE, DRIED GARLIC, DRIED TOMATO, DRIED ONION, HERBS, OREGANO, FLAVORING SUBSTANCES, BEETROOT JUICE POWDER, PAPRIKA], SALT, SUGAR, YEAST, DRIED OLIVE, SOY FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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