This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 7-Up Soda, Zero Sugar, Lemon Lime Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Clear lemon-lime soda offers bright citrus flavor and lively carbonation, with crisp, tingling bubbles and a light, clean mouthfeel. Commonly enjoyed chilled, used as a mixer for cocktails and mocktails, or paired with casual meals. Reviewers frequently note refreshing taste and strong fizziness, with occasional comments about a mild aftertaste.

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Ingredients

Filtered Carbonated Water, Citric Acid, Potassium Citrate, Potassium Benzoate, Aspartame, Acesulfame Potassium, Natural Flavor, Calcium Disodium Edta (To Protect Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

7-Up Soda, Zero Sugar, Lemon Lime is available at 12 retailers

AlbertsonsVonsJewel-OscoKrogerSafewayGiant EagleWegmansMariano'sPick 'n SaveSmith'sFry'sIGA

About this product

Soda · Bottle, Can

Flavor
CitrusSweetFruity
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The GoSnacking