Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 70% Extra-bitter Chocolate, 7.05 oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Cocoa Liquor, Sugar, Cocoa Powder, Emulsifier (Soya Lecithin), Vanilla, Cocoa Dry Solids Min,70%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

the best

perfect balance between rich and delicate. only chocolate I will ever eat.

good value
zoestra
zoestraOct 17, 2023

Where to buy

70% Extra-bitter Chocolate, 7.05 oz is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
BitterChocolateyRichVanilla
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? 70% Extra-bitter Chocolate, 7.05 oz | Spoonful