No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 7UP Caffeine-Free Lemon Lime Flavored Soda, 0.5 L, 6 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

7UP Caffeine Free Lemon Lime Flavored Soda 05 L 6 count is a popular choice among consumers who appreciate its great flavor and fresh taste. This soda provides a refreshing and enjoyable experience for those who prefer a caffeine-free option. The 05 L 6 count packaging ensures that you have an ample supply of this delicious soda to enjoy at home or on-the-go. With positive feedback regarding its flavor and freshness, 7UP Caffeine Free Lemon Lime Flavored Soda 05 L 6 count is a reliable choice for those seeking a satisfying and enjoyable beverage option.

Ingredients

Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 7UP Caffeine-Free Lemon Lime Flavored Soda, 0.5 L, 6 Count | Spoonful