Is (8 Cans) StarKist Chunk Light Tuna in Water, 5 oz Low FODMAP?
Description
Mild, slightly briny flavor with firm, flaky chunks and a moist texture when drained. Commonly used in salads, sandwiches, pasta, casseroles and meal-prep bowls. Reviewers note consistent can-to-can quality, easy mixing and good value in multi-packs, while some report occasional dryness or variable chunk sizes. Often convenient for quick meals.
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Description
Mild, slightly briny flavor with firm, flaky chunks and a moist texture when drained. Commonly used in salads, sandwiches, pasta, casseroles and meal-prep bowls. Reviewers note consistent can-to-can quality, easy mixing and good value in multi-packs, while some report occasional dryness or variable chunk sizes. Often convenient for quick meals.
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.