Is 8 Greens Made From Real Greens Blood Orange 10 Tablets Low FODMAP?
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Ingredients
Vitamin C (as Ascorbic Acid), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Cyanocobalamin), Pantothenic Acid (Vitamin B5)(as Calcium Pantothenate), Zinc (as Zinc Oxide), Sodium (as Sodium Bicarbonate), Potassium (as Potassium Bicarbonate), Proprietary Greens Blend: Microcrystalline Cellulose, Spinach, Organic Aloe Vera (inner leaf), Organic Wheatgrass Powder, Kale, Colored with Vegetable Juice, Tumeric, Spirulina, Organic Barley Grass, Organic Blue Green Algae, Organic Spirulina, Organic Broken Cell Chlorella. OTHER INGREDIENTS: CITRIC ACID, SORBITOL, NATURAL FLAVORS, CORN STARCH, SAFFLOWER OIL, STEVIA LEAF EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.