Is 8 Lamb roasted garlic rosemary chipo sausage Vegetarian?
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Ingredients
British Lamb, Water Gluten Free Crumb (Rice Flour Chickpea Flour Cornflour Salt Dextrose), Pasteurised Ega White Parsley Salt Roasted Garlic Puree Rosemary Cracked Black Pepper Stabiliser: E450 E223 (Sulphites), Antioxidant: E301, Sausages Filled Into Vegetable Based Casinqs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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