This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 8" Organic Whole Wheat Flour Tortillas - 6ct - Good & Gather™ Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Whole Wheat Flour, Organic Wheat Flour, Water, Organic Sunflower Oil, Cultured Wheat Flour (Cultured Organic Wheat Flour, Organic Vinegar), Contain 2% Or Less Of: Organic Cane Sugar, Sea Salt, Sodium Acid Pyrophosphate, Gums (Organic Guar Gum, Xanthan Gum, Carrageenan), Baking Soda, Malic Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

8" Organic Whole Wheat Flour Tortillas - 6ct - Good & Gather™ is available at 1 retailer

Target

About this product

Bread · Sheet

Flavor
NuttyEarthyNeutral
Texture
SoftTender
Commonly used for
SandwichLunchSnackingGrilling
Low FODMAP? 8" Organic Whole Wheat Flour Tortillas - 6ct - Good & Gather™ | Spoonful