Is 8 Salted Caramel Cookies Gluten Free?
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (16%) [Butter (Milk), Salt], Milk Chocolate Chunks (15%) [Sugar, Whole Milk Powder, Cocoa Butter*, Cocoa Mass", Emulsifier (Soya Lecithins), Flavouring], Caramel Pieces (10%) [Granulated Sugar, Condensed Skimmed Milk, Glucose Syrup, Water, Coconut Oil, Sugar, Stabilisers (Pectins, Sodium Alginate), Flavouring], Brown Sugar [White Sugar, Cane Molasses], Sugar, Oat Flakes, Glucose Syrup, Cornflour, Desiccated Coconut, Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Flavourings, Emulsifier (Soya Lecithins), Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.