Is 8 Smash Burgers Vegan?
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Why it's not vegan
- molluscs
- fish
- crustaceans
- milk
- egg
- beef extract
- dried beef
- beef bones
- +6 more
molluscs
Dietitian noteA molusc is a type of shellfish.
Note by Rhyan Geiger, RDN
+10 more in the app
Every flagged ingredient, explained
Notes and swaps for all 14 flagged ingredients, plus vegan products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
BEEF, DRY AGED BEEF AND BONE MARROW BUTTER PATTIES MADE WITH BEEF: Dry aged beef and bone marrow butter patties made with beef. Ingredients: Beef (50%), Beef Fat (50%), Beef Bones, Beef Marrow Stock, Water, Onion, Beef Extract, Salt, Tomato Paste, Salt, Ascorbic Acid, Onion Powder, Garlic Powder, Yeast Extract, Dried Beef, Pepper, Antioxidant: Sodium Ascorbate, Acidity Regulator: Sodium Citrate, Flavouring, Colour: Beetroot, Smoke, Sugar, Salt, Pepper, Garlic, Onion, Celery, Mustard, Wheat, Barley, Oat, Rye, Milk, Egg, Fish, Crustaceans, Molluscs, Sesame, Soya, Sulphites
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.