Is 88 Acres Blueberry Lemon Seed + Oat Bars GERD Friendly?
Description
Bright blueberry and lemon flavors deliver a tangy-sweet profile, with a chewy base and intermittent crunchy bits for texture. Reviewers commonly note balanced sweetness, portability, and satisfying chew; some report occasional crumbliness or firmness. Typical uses include quick snacks, breakfast on the go, or addition to packed lunches or hikes.
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Why it's not GERD friendly
- lemon oil
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright blueberry and lemon flavors deliver a tangy-sweet profile, with a chewy base and intermittent crunchy bits for texture. Reviewers commonly note balanced sweetness, portability, and satisfying chew; some report occasional crumbliness or firmness. Typical uses include quick snacks, breakfast on the go, or addition to packed lunches or hikes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Oats*, Pumpkin Seeds*, Sunflower Seeds*, Blueberries Bueberries, Apple Juice Concentrate, Sunflower Oil), Brown Rice Syrup, Maple Syrup, Ground Flax Seeds, Sea Salt, Lemon Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bar · Bar