Is 88 Acres Dark Chocolate Brownie Protein Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Description

Dark chocolate brownie flavored bar offers a dense, fudgy chew with pronounced chocolate notes and a slightly gritty finish. Reviewers commonly cite satisfying chocolate taste, convenient portability, and usefulness as an on-the-go snack or recovery bite, while opinions diverge on sweetness level and overall softness. Texture and aftertaste vary widely.

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Why it's not GERD friendly

organic cocoa powder
organic chocolate
organic cocoa butter
organic dark chocolate

organic cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Pumpkin Seeds, Maple Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Syrup, Organic Cocoa Powder, Organic Sunflower Lecithin, Sea Salt, Organic Expeller Pressed Sunflower Oil

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