This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 88 Acres Dark Chocolate Brownie Protein Bar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Dark chocolate brownie flavored bar offers a dense, fudgy chew with pronounced chocolate notes and a slightly gritty finish. Reviewers commonly cite satisfying chocolate taste, convenient portability, and usefulness as an on-the-go snack or recovery bite, while opinions diverge on sweetness level and overall softness. Texture and aftertaste vary widely.

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Ingredients

Organic Pumpkin Seeds, Maple Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Syrup, Organic Cocoa Powder, Organic Sunflower Lecithin, Sea Salt, Organic Expeller Pressed Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

88 Acres Dark Chocolate Brownie Protein Bar is available at 1 retailer

Whole Foods

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingOn The Go
Low FODMAP? 88 Acres Dark Chocolate Brownie Protein Bar | Spoonful