Is 88 Acres Dark Chocolate Brownie Protein Bar Low FODMAP?
Description
Dark chocolate brownie flavored bar offers a dense, fudgy chew with pronounced chocolate notes and a slightly gritty finish. Reviewers commonly cite satisfying chocolate taste, convenient portability, and usefulness as an on-the-go snack or recovery bite, while opinions diverge on sweetness level and overall softness. Texture and aftertaste vary widely.
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Description
Dark chocolate brownie flavored bar offers a dense, fudgy chew with pronounced chocolate notes and a slightly gritty finish. Reviewers commonly cite satisfying chocolate taste, convenient portability, and usefulness as an on-the-go snack or recovery bite, while opinions diverge on sweetness level and overall softness. Texture and aftertaste vary widely.
Ingredients
Organic Pumpkin Seeds, Maple Syrup, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Brown Rice Syrup, Organic Cocoa Powder, Organic Sunflower Lecithin, Sea Salt, Organic Expeller Pressed Sunflower Oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.