Is 88 Acres Vanilla Spiced Sunflower Seed Butter Jar - 10oz Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Sunflower Seeds, Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Expeller Pressed Sunflower Oil, Organic Vanilla Extract, Organic Cinnamon, Organic Nutmeg, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
88 Acres Vanilla Spiced Sunflower Seed Butter Jar - 10oz is available at 1 retailer
About this product
Butter · Spreadable