Is 88 vape Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • liquorice flavourings

liquorice flavourings

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

propylene glycol, vegetable glycerin, liquorice flavourings, nicotine 1.1% nicotine per dose 0.02 mg/puff*. may contain trace elements of nuts. over 18s only. if you have any concerns about using this product, please consult your gp. ec label: nicotine ec200-193-3 warning: harmful if swallowed. if swa wed: call a poison cent you t wash handling do not eat, drink or smoke when using this product. dispose of contents/container in accordance with local regulation. made and distributed in u.k. by: vapenation m17 1af, u.k phone: 44 (ó)330 024 232 lor/ physician if rinse mouth. shoroughly after keep out of reach of children and pets. inntructions for use in foi 18

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Liquid